Yoga and Pilates Retreat March 22 – 24, 2019
The ultimate Mind Body experience with Yoga teacher Cathy Underwood and Pilates instructor Mary Huckle. Come and enjoy a weekend of flexible strength with Cathy and Mary. An opportunity to work closely alongside two sought after mind body professionals, away from the hustle and bustle of city life.
The weekend includes:
- Four sessions of combined Pilates and Yoga
- Two nights chosen accommodation with a hearty brunch
- 3 course supper on Friday and Saturday evening
- Elderflower cordial and sparkling water with dinner
- Tea and cake on Friday and Saturday afternoon
Prices do not include:
- Travel expenses
- Extra meals and activities
- Massage and therapies
What does the weekend look like?
Typically the weekend retreat starts on a Friday afternoon with tea, cake and catch up, followed by a fun early evening yoga and Pilates class (Yogalates!) with both Cathy and Mary before supper. The quietness of the farm provides the perfect opportunity to explore meditation on the Saturday morning before a juice and a yoga asana practice prior to midmorning brunch. The day is then yours. Perhaps an opportunity to take a walk up onto the downs or a stroll on the wild south-west beaches? Mary will lead a sensational Pilates class in the early evening with all of us meeting for our Saturday evening meal. Sunday morning mirrors Friday with a Yogalates session followed by brunch and a leisurely departure mid afternoon.
Private treatments, massage, Reiki and facials, can be provided, with an additional cost, by a local therapist to complement your well-being experience.
Our retreat venue
Godshill Park Farm is a luxurious farmhouse nestled beneath the downs, surrounded by animals and wildlife, and within walking distance of a 360 degree seascape of the stunning island. You’ll enjoy some good, honest locally sourced food, in a warm cosy environment, honest fresh air with the yoga practised in an oak panelled hall with a log burning fire as centrepiece. Heaven! Set in this area of outstanding natural beauty, the farm is the perfect venue to unwind, relax and reconnect with your quieter nature.
Transport to the Isle of Wight and Godshill Park Farm
The Isle of Wight can only be accessed by passenger and car ferries: Red Funnel from Southampton and East Cowes or Wightlink between Portsmouth and Fishbourne. There’s also the Catamaran between Portsmouth and Ryde and Hovercraft between Southsea and Ryde. Ferry discounts are available through the hotel. Transport between the farm from the passenger ferries can be arranged. Travel information will be provided upon application.
Why should you attend?
Because, above all else, YOU deserve a well earned break! Come and enjoy the beauty of the Island with great strolls along unspoilt beaches, walks along the cliff-tops and naughty cream teas. Pure escapism with the added bonus to deepen your knowledge and enjoyment of yoga and Pilates.
Limited numbers so book now to avoid disappointment. Scroll up and click that button!