TUESDAY BEGINNERS YOGA

£62.50

CLASSES CANCELLED UNTIL FURTHER NOTICE DUE TO THE CORONA VIRUS PANDEMIC

Please try our LIVE online classes instead.

  • Time: 7-8.15pm
  • Venue: Om Shedhi Shala, Enfield (details sent on receipt of payment)
  • Instructor: Cathy Underwood

Cathy’s Beginners Yoga Course is the best way to start your regular practice. Whether you are completely new to yoga or just looking for a gentle, uncomplicated pace these classes will offer you a complete mind body experience.

Product Description

  • Course dates: 3rd – 31st March 2020
  • Time: 7-8.15pm
  • Venue: Om Shedhi Shala, Enfield (details sent on receipt of payment)
  • Instructor: Cathy Underwood

Cathy’s Beginners Yoga Course is the best way to start your regular practice. Whether you are completely new to yoga or just looking for a gentle, uncomplicated pace these classes will offer you a complete mind body experience.

Explore simple pranayama (breathing techniques), stretch and strengthen the body using asana (postures) and relax and unwind the mind with dhyana (meditation).

With only 6 places available, this small group session offers a more hands on, personalised experience to each participant.

Book now to avoid disappointment.