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This is where it begins. A simple mat perhaps a block, bolster in a small, quiet space. It’s all you need. And then you begin…
Pattabhi Jois famously said ‘practice and all is coming’. What wise words? It can apply to every aspect of living. You’d be surprised just how much a simple yoga practice and meditation can begin to nourish every aspect of your life. Be resolute, committed, disciplined, find the time and love, peace, healing can only bless your life. Om Shanthi dear friends, here’s to new beginnings x