In recent weeks the World has changed. We are now in unchartered waters due to the Covid19 pandemic. As we self isolate, let’s maintain a sense of connection with ourselves and one another.
Yoga offers us the tools to nurture our physical and emotional health and wellbeing. So that we can manage our anxiety and stress. With this in mind I have put together a timetable of affordable, LIVE online yoga classes suitable for all levels, ages and abilities.
I’ll be able to prompt you during class should you require help and more importantly you’ll get to know other class members too.CU in class soon, Cathyx