Weekly general classes every Wednesday with Cathy Underwood
Time: 7 – 8pm
Venue: St Johns Parish Centre, Friern Barnet Road, London N11 3EQ
Become a Wednesday Warrior and enjoy a fun, safe and effective yoga flow sequence every week. This class provides calming breathing techniques, postures for strength and flexibility with mindful meditations to aid relaxation, focus and clarity. With over 25 years of teaching experience, Cathy offers this innovative, weekly open class for all levels, ages and abilities.
Book either a single class or a course of 6 sessions to be taken within 8 weeks.
It’s the best kept secret in North London!