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August 3, 2018

Giving Back!

Giving back to your community! Did you know Yoga4mums donation classes have raised a whopping…
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April 17, 2018

5 Diet Tips from puberty to menopause by guest blogger Helen Sanders of Health Ambition

We are all aware that eating a balanced diet is essential to maintain a healthy…
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February 8, 2018

Learn to teach Yoga for Autism, ADHD and learning disabilities for 2018

I am delighted to announce that I'm now taking bookings for this incredible weekend of…
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February 8, 2018

Nubile Necks

Have you noticed there’s not a lot of neck stretching online? Especially sexy ones? (gasp)…
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February 8, 2018

Improvers Yoga Course 28 Feb – 21 Mar

Delighted to offer a further four dates for the Improvers Yoga Course Dates: 28 Feb…
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January 18, 2018

Adopt the Beginners Mind this 2018

"In the beginner's mind there are many possibilities, in the expert's mind there are few."…
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October 10, 2017

What is good mental health?

It's #worldmentalhealthday2017 and as a mental health ambassador this is a subject close to my…
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September 12, 2017

Lorenza

The tables turn for our wonderful class participant and freelance journalist Lorenza Bacino. Having interviewed…
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