Cathy 0 anxiety and depressionAutismBusy Mumsmental healthMindfulnessmother & babyNew MumsOlder and WiserYoga for AutismYoga for kids and teensYoga for schoolsYoga4Mums February 22, 2019 Children’s mental health It's Children's mental health week and what better subject to talk about this week? Here…Read More
LWDadmin 0 Older and WiserYoga4Mums June 20, 2017 Form Follows Function I've always been a stickler for symmetry. When I practice I'll align my mat to…Read More
LWDadmin 0 Bump and BabiesOlder and WiserYoga4Mums April 18, 2017 Put on a happy face…? Put on a happy face! Really interesting listening to Prince Harry talk about his experience…Read More
LWDadmin 0 AutismBusy MumsOlder and WiserYoga for AutismYoga for kids and teensYoga for schoolsYoga4Care March 28, 2017 Yoga Training for Autism and ADHD 'Yoga for Autism' - our six week course for TreeHouse tutors, at Ambitious about Autism,…Read More
LWDadmin 0 ActivekidsAutismBusy MumsOlder and WiserYoga for AutismYoga for kids and teensYoga4Care March 28, 2017 Yoga Pretzel Cards for Kids 'There are two ways to live your life: one is as though nothing is a…Read More
LWDadmin 0 Busy Mumsmother & babyOlder and Wiser March 28, 2017 Hip Openers to relieve backache Hip openers! You know, some backache can be down to tension held in the front…Read More
LWDadmin 0 Older and WiserYoga4Mums March 6, 2017 Yoga and Ayurveda Afternoon Delight Thank you to all the wonderful yogis and yoginis who joined us, on Sunday 5th…Read More
LWDadmin 0 Busy MumsMindfulnessmother & babyNew MumsOlder and WiserPersonal TrainingYogaYoga and MindfulnessYoga ClassesYoga4Mums January 8, 2017 ‘Practice and all is coming’ This is where it begins. A simple mat perhaps a block, bolster in a small,…Read More
LWDadmin 0 Busy MumsLondon Yoga ClassesNew MumsOlder and WiserYoga ClassesYoga4Mums January 8, 2017 Tight Hamstrings? #saturdaystretch - tight hamstrings? Don't forget your hip openers! The most common complaint seems to…Read More
LWDadmin 0 Older and Wiser January 6, 2017 Nature or nurture? This is my 'Squished Pose'! Ha ha ok, it's really #upavishtakonasana - wide angle forward…Read More