“Cathy & Colin led a yoga session for a mixed class of 30, year 4 children. It was a great success with all the children focused and involved throughout. Even the children that hate normal PE loved it!”
Mrs McLellan, Class 4 teacher, Forty Hill C of E School

YOGA4MUMS has teamed up with Colin Davis, a leading London yoga professional, to create Yoga Rocks!  

Yoga Rocks is a simple three step programme that uses yoga, dance, stories, music and games to promote the health and wellbeing of children between the ages of 5 - 12 years old

Benefits of yoga exercise for children Yoga is non-competitive and helps build great self-esteem It is inclusive and therefore ideal for all participants regardless of their fitness ability Yoga Rocks inspires participation

Schools & Nurseries

Yoga Rocks is the perfect innovative yoga fitness class for school children during or after school hours. We can accomodate large or small groups including specific yoga therapy sessions for children with developmental challenges.

Training for parents, teachers and carer's

Our training modules are user friendly and can be adapted for parents, teachers and carers to use at home or in the classrooms.

We offer: Yoga training modules for teachers, parents and carersClasses during or after school for children aged 5 - 12 years old

For more information contact us on 07957 272066

Email here

Cathy and Colin also provide Family Fun Workshops and Donation Packages to raise money for your school