Form Follows Function

posted in: Older and Wiser, Yoga4Mums | 0

binäre optionen zeitung I’ve always been a stickler for symmetry. When I practice I’ll align my mat to certain architectural aspects of the room. The way the floorboards run or a ceiling beam. It’s helpful because I get a better sense of physical … Continued

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Yoga Training for Autism and ADHD

binary option business plan ‘Yoga for Autism’ – our six week course for TreeHouse tutors, at Ambitious about Autism, has been a huge success. I love working with these inspiring, thoughtful souls. Together we’ve looked at safe, fun and effective yoga content and delivery … Continued

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The benefits of gentle exercise for positive mental health by Nina Wells

Sildenafil Citrate på nätet lagligt In the United Kingdom, and around the world, mental health issues are a growing concern. Part of the problem is the country’s aging population, as older adults are more vulnerable to mental health disorders, but rates of anxiety and depression … Continued

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Nature or nurture?

posted in: Older and Wiser | 0

tastylia This is my ‘Squished Pose’! Ha ha ok, it’s really  #upavishtakonasana – wide angle forward stretch. But here’s a question…nature or nurture? We’re not all born with the same anatomy. Subtle differences can make significant impact in our range of … Continued

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