Yoga and Ayurveda Afternoon Delight

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10 alertas opciones binarias Thank you to all the wonderful yogis and yoginis who joined us, on Sunday 5th March, for an afternoon exploring yoga and Ayurvedic principles to enhance the healing qualities of our practice. We learnt so much about our Doshas – … Continued

Chair Yoga for 2nd and 3rd trimester

Seroquel buy Standing postures are great for strength, balance and circulation but as baby grows these postures can feel uncomfortable.  The weight of the belly can make the legs feel heavy. Try using a chair for support with some simple modifications for … Continued

‘Practice and all is coming’

opciones binarias guardian opiniones This is where it begins. A simple mat perhaps a block, bolster in a small, quiet space. It’s all you need. And then you begin… Pattabhi Jois famously said ‘practice and all is coming’. What wise words? It can apply … Continued

Nature or nurture?

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är det lagligt att köpa Viagra på nätet This is my ‘Squished Pose’! Ha ha ok, it’s really  #upavishtakonasana – wide angle forward stretch. But here’s a question…nature or nurture? We’re not all born with the same anatomy. Subtle differences can make significant impact in our range of … Continued

Ginger, lemon, honey tea tonic

http://www.hopeforthewearymom.com/?strazu=scommettere-sulle-opzioni-binarie&213=28 scommettere sulle opzioni binarie Are you still fighting off a nasty cough or cold? Having had so many of my class participants poorly with terrible coughs and colds, I felt we needed a yoga supplement, to help boost our immune system.  Last week, we enjoyed a … Continued

Yoga to help grieving

الخيارات الثنائية إشارات سبيل المثال Change is inevitable, letting go and moving forward optional Blue skies, warm sun and the rolling English countryside simply took my breath away this weekend. After days of wind and rain, it was a welcome tonic. I found myself pondering … Continued

The Peaceful Heart Retreat

köpa Viagra i sverige forum We’re off to sunny Dalyan again! Want to join us? Three reasons why you should come: 1. It’s the break you deserve We are all busy bees, dashing from A to B, sorting out kids, work deadlines whilst squeezing in … Continued

The Path To Enlightenment.

opzioni binatiw tenpo This week I went to hear Zen Master Thich Nhat Hanh (Thay) talk about ‘True peace and happiness in the here and now’ at The Royal Festival Hall.   At aged 86 he sat cross-legged like a young man but … Continued