‘Practice and all is coming’

operar opções binárias This is where it begins. A simple mat perhaps a block, bolster in a small, quiet space. It’s all you need. And then you begin… Pattabhi Jois famously said ‘practice and all is coming’. What wise words? It can apply … Continued

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Nature or nurture?

posted in: Older and Wiser | 0

fare forex This is my ‘Squished Pose’! Ha ha ok, it’s really  #upavishtakonasana – wide angle forward stretch. But here’s a question…nature or nurture? We’re not all born with the same anatomy. Subtle differences can make significant impact in our range of … Continued

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Yoga4mums wins award!

få viagra utan recept The Inclusive & Active Sports Coach of the Year  The best birthday present ever! Here I am pictured with the Mayor of Enfield, receiving the Inclusive and Active Sports Coach of the Year Award 2014 from Enfield Council.  What an … Continued

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