Form Follows Function

posted in: Older and Wiser, Yoga4Mums | 0

binära optioner handel I’ve always been a stickler for symmetry. When I practice I’ll align my mat to certain architectural aspects of the room. The way the floorboards run or a ceiling beam. It’s helpful because I get a better sense of physical … Continued

Put on a happy face…?

segreto per vincere opzioni binarie Put on a happy face! Really interesting listening to Prince Harry talk about his experience with depression. He was 12 when his mother, Princess Diana, died tragically but he managed to ‘put on a happy face’ and suppress his true … Continued

Yoga Training for Autism and ADHD

come si fanno le opzioni binarie ‘Yoga for Autism’ – our six week course for TreeHouse tutors, at Ambitious about Autism, has been a huge success. I love working with these inspiring, thoughtful souls. Together we’ve looked at safe, fun and effective yoga content and delivery … Continued

Yoga Pretzel Cards for Kids

binäre optionen welche charts ‘There are two ways to live your life: one is as though nothing is a miracle, the other is as though everything is a miracle’ Albert Einstein This little box of cards work miracles! If you are teaching kids these … Continued

Hip Openers to relieve backache

Sildenafil Citrate billig bestellen Hip openers! You know, some backache can be down to tension held in the front of the body? Sitting for long periods encourages postural misalignment and so the back muscles weaken. This sequence of opening postures help stretch the front … Continued

Yoga and Ayurveda Afternoon Delight

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binary share options Thank you to all the wonderful yogis and yoginis who joined us, on Sunday 5th March, for an afternoon exploring yoga and Ayurvedic principles to enhance the healing qualities of our practice. We learnt so much about our Doshas – … Continued

Chair Yoga for 2nd and 3rd trimester

http://dijitalkss.com/sosyal-medya-olumsuzlukle-yuzlesmektir-social-media-means-coming-to-grip-with-immortality/?= opzioni binarie pregi e difetti Standing postures are great for strength, balance and circulation but as baby grows these postures can feel uncomfortable.  The weight of the belly can make the legs feel heavy. Try using a chair for support with some simple modifications for … Continued

Gentle Yoga for pregnant moms

posted in: mother & baby, New Mums | 0

binaire opties fok forum Antenatal Yoga – Here’s a gentle sequence to mobilise and stabilise the spine. Great if you’re feeling tight and in need of some core support. 1. On all fours align hands under shoulders and knees under hips. Inhale and draw navel … Continued

‘Practice and all is coming’

apple iqoption com This is where it begins. A simple mat perhaps a block, bolster in a small, quiet space. It’s all you need. And then you begin… Pattabhi Jois famously said ‘practice and all is coming’. What wise words? It can apply … Continued

Nature or nurture?

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founder binäre optionen partnerprogramm This is my ‘Squished Pose’! Ha ha ok, it’s really  #upavishtakonasana – wide angle forward stretch. But here’s a question…nature or nurture? We’re not all born with the same anatomy. Subtle differences can make significant impact in our range of … Continued

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