Personal training 

Personal tuition is a wonderful way to develop stamina, strength and flexibility.

Our tailor-made programmes are designed especially to suit your individual requirements.

So, whether you are a beginner or an advanced ‘yogi’ your personal tutor will help progress you from group practise to self practise!

Tuition available for all age groups, fitness levels and abilities including special needs.Our services include:

  • General fitness & wellbeing
  • Pre & Post Natal
  • Meditation and mindfulness
  • Stress, depression and anxiety
  • Autism, learning disabilities and mental health conditions
  • Older client groups
  • Reiki healing and chakra balancing

Looking for a particular style of yoga?

  • Hatha
  • Ashtanga vinyasa
  • Yoga nidra
  • Mindfulness
  • Yoga flow