Have you tried our DVD's?
Six Steps to Great Health Yoga DVD
Köp Strattera på nätet Hudiksvall, Sverige Home practice with Cathy Underwood, founder and director of Yoga4mums
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- Warm up & mobility sequence
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- Standing & floor sequences
- Calming breathing techniques
- Core strength exercises
- Meditation & relaxation techniques
The Pregnancy Programme Yoga DVD
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- Embrace Your Pregnancy
- Maintain Your Fitness & Energy Levels
- Relax and unwind ready for birth
- Prepare For Motherhood
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Pre and Post Natal Yoga DVD Double Pack
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