Classes

Class information To book a class please call 07957 272066 or email hereAll fitness levels, pregnant ladies and Dads welcome Children over the age of 10 are welcome but must be accompanied by an adult

Type of Class
Yoga4mums provide classes that blend the traditional philosophy and style of Hatha and Astanga Vinyasa Yoga. Our purpose is to inspire a better understanding and awareness of the mind and body using calming breathing techniques, gentle postures and relaxing meditations.
The classes will help to release unwanted stress and tension, build strength and improve flexibility, developing a deep sense of inner peace and wellbeing.
 
Class Fees Trial class & Children/Young adults under 16yrs £5Drop in £10Course of four consequetive classes at £8 per class = £32 (a saving of £8)No classes on bank holiday MondaysDiscounts are available for students and those over 60Course classes and missed classes cannot be carried over
 
Please invite your friends and family along. If they decide to book a course then you will receive a complimentary class as a big thank you!

Medical conditions
Not all exercise is suitable for everyone. It is important that you let us know of any medical conditions, pregnancies or injuries you have before committing to a regular exercise programme. Please consult your GP beforehand if you have any concerns.