Yoga with Cathy
Every Wednesday 7-8pm
St John’s Parish Centre,
Friern Barnet Road N11 2EQ
Come and enjoy a fun, safe and effective yoga flow sequence combining lots of gentle breathing techniques, postures for strength and flexibility with mindful meditations to aid relaxation, focus and clarity.
With over 25 years of teaching experience, Cathy Underwood, founder and director of Yoga4mums, offers this innovative, regular open class for all levels, ages and abilities.
Book either a single class or a course of 6 sessions to be taken within 8 weeks.
It’s the best kept secret in North London!